Services
Rehabilitation Bodywork
Rehabilitation Bodywork is an integrative treatment customized with the use of a variety of massage modalities and tools to treat a specific area of concern. This treatment is designed for pain management and recovery.
60 Minute Rehabilitation Bodywork
75 Minute Rehabilitation Bodywork
90 Minute Rehabilitation Bodywork
Maintenance massage
Maintenance Massage is aimed at long term health and injury prevention. Maintenance Massage helps with the cumulative effects of daily life such as muscle tension or strenuous activity. Physical benefits include improved circulation and improved functional movement.
30 Minute Maintenance Massage
60 Minute Maintenance Massage
75 Minute Maintenance Massage
90 Minute Maintenance Massage
Relaxation Massage
Relaxation Massage involves long, smooth gliding strokes that are both rhythmic and flowing and pressure that is deeply relaxing. The treatment is designed to relax and soothe you, not to relieve chronic pain or any other underlying condition.
30 Minute Relaxation Massage
45 Minute Relaxation Massage
60 Minute Relaxation Massage
**Coming in 2026** Corrective exercise
Corrective Exercise
Corrective Exercise restores optimal postural alignment promoting stability, mobility and functional movement.
The process begins with a thorough in person assessment to understand the body's current state. This will include:
- Postural Assessment
- Movement Assessment
- Range of Motion and Mobility Assessment
- Strength Assessment
The results will be a guide in building a customized plan. Each plan will incorporate self myofascial tools, stretching, strengthening and movement re-education. Corrective Exercise treatment sessions can be completed in person or online depending on the needs of each client.
